You’re Not Stuck,Your Body Is
You’re Not Stuck,Your Body Is. How Breathwork, Tapping & Forgiveness Unlock More Money in Your Business
If your business isn’t making the money you want, it’s not just a strategy problem. It’s deeper than that. When you feel stuck, overwhelmed, or like you’re pushing hard but getting nowhere, it’s not because you need another sales tactic. It’s because your body is holding on to something that’s blocking your next level.
Stress, fear, and even old wounds you haven’t let go of are showing up in your business whether you realize it or not. And if you think the way you feel has nothing to do with the money you make, let’s go ahead and flip that thought real quick.
Beyoncé doesn’t just roll out of bed and hit the stage. She preps her mind, her body, and her energy to show up and own the room. So why are you trying to build a million-dollar business on a foundation of stress, self-doubt, and exhaustion? It’s time to get your energy right, boss.
1. Meditation: Clear the Static So You Can See the Vision
Meditation isn’t about sitting in silence doing nothing it’s about making space for clarity. If your brain is always running a million miles an hour, how are you supposed to hear the next best move for your business?
Try this: Before diving into emails or client work, sit for 5 minutes. Focus on your breath. Visualize yourself running your business with ease. The answers you’ve been forcing will start flowing to you.
2. Breathwork: Stop Holding Your Breath & Start Holding More Money
Ever noticed how you hold your breath when you’re stressed? That tension is blocking your flow in business and in life. Breathwork isn’t just about relaxation; it’s about resetting your nervous system so you can stop operating from survival mode and start making moves from a place of confidence.
Try this: Next time you’re about to send that bold invoice or hop on a sales call, take five deep belly breaths. Watch how your confidence shifts.
3. EFT Tapping: Release the Fear Keeping You Stuck
Emotional Freedom Technique (EFT), aka tapping, is like acupuncture but without the needles. It helps clear limiting beliefs, fears, and the subconscious blocks that keep you from showing up fully in your business.
Try this: Tap lightly on your collarbone while saying, “I release the fear of success. I am worthy of the money and impact I desire.” Do this daily and watch how your energy (and results) shift.
4. Forgiveness: Let Go & Let the Money Flow
This might be the one you didn’t see coming. Holding onto resentment towards yourself, a past client, or even an old business mistake is keeping you stuck. Forgiveness isn’t about letting someone else off the hook; it’s about freeing yourself so you can move forward.
Try this: Write a letter (you don’t have to send it) forgiving whoever or whatever you’ve been holding onto. Feel that weight lift? That’s you making space for more abundance.
Your Energy = Your Business’s Currency
Money isn’t just about numbers; it’s about energy. And if you’re carrying stress, fear, or resentment, that energy is leaking into how you show up. So, before you try another marketing hack, check in with yourself: Is my body holding me back from my next level?
Shift your energy, and watch your business (and bank account) respond.
Ready to clear the blocks and step into ease? Head to GrowthWithoutGrind.com for more tools to align your energy and business.
